Reasons Why a Bunion May Develop

A bunion is a noticeable bony protrusion that develops on the side of the big toe and can be unsightly. As it gradually forms, it can put pressure on the joint at the base of the big toe, which may push it toward the second toe. Some patients have swelling, redness, and general foot pain as a result of a developing bunion. If the bunion is not treated promptly, it may become difficult to wear shoes that are generally worn, and larger shoes may need to be purchased. Research has indicated people may have bunions from genetic reasons, or from wearing shoes that do not fit correctly. Foot structure may play a significant factor in getting a bunion, and calluses can form as toes rub against each other or the shoe. If you see the signs of a bunion starting to form, it is strongly advised that you seek the counsel of a chiropodist who can offer you correct treatment options.

Bunions progressively worsen over time and may cause walking in your shoes to become difficult. To learn more about bunions, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Are Bunions? 

A bunion is a bony bump that protrudes from the base of the big toe. Bunions are caused due to a misalignment of the first metatarsal. The characteristic bump of a bunion forms when the metatarsal shifts outwards from its proper position. Bunions develop slowly over time and progressively worsen without treatment. The skin over the bunion may develop calluses due to the friction from shoes. Eventually, a bunion can make walking uncomfortable or even painful. Bunions are one of the most common foot deformities and are especially common in women and older adults.

Symptoms

A bunion appears as a bulging bump on the outside of the base of the big toe.

The bunion may also: 

  • Be swollen, red, or sore
  • Develop corns or calluses over it
  • Cause pain
  • Limit the big toe’s range of motion

Treatment

There are several different treatments available for bunions. Conservative treatment options include wearing shoes with a wider toe box, cushioning the bunion with a specialized pad, wearing shoe inserts, icing the bunion if it becomes inflamed, and taking medications to relieve pain. In more severe cases, more invasive procedures may be done. This may involve removing the swollen tissue around the bunion, straightening the big toe, realigning the bones at the front of the foot, or a combination of these procedures. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Signs That Your Achilles Tendon Might Rupture

Achilles tendonitis happens when there are tears in the tendon from overuse. When the Achilles heel ruptures it is usually because an injury created a sudden strain on that area. If this happens, there will be intense pain or a popping sound that can lead to swelling, burning, and stiffness in the area. It is important that if you damage your Achilles tendon, you rest your foot and seek care. At first you might not be able to tell if you have ruptured your tendon or just pulled a muscle but if the pain is intense and does not go away, the stiffness is greater than average, and you cannot stand to push off from the affected foot, you probably have or are near a rupture. See a chiropodist as soon as possible for an examination, an X-ray, and/or an MRI for a definite diagnosis and plan for treatment.

Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Causes of Achilles tendon injuries include: 

  • Repetitive stress or overuse
  • Sudden increase in activity levels
  • High impact injury
  • Calf muscle tightness or weakness
  • Altered foot biomechanics
  • Heel bone spurs
  • Underlying medical conditions that weaken the tendon

Symptoms of an Achilles tendon injury include: 

  • Heel and calf pain that worsens following exercise
  • Chronic heel and calf pain
  • Sudden pain in the back of the ankle or calf
  • A popping or snapping sensation
  • Thickened lump in the Achilles tendon
  • Ankle and calf stiffness
  • Decreased range of motion in the affected foot
  • Swelling
  • Difficulty walking 

Treatment

  • Resting the affected leg
  • Applying ice
  • Compressing the foot and ankle
  • Elevating the injured leg
  • Wearing orthotics
  • Low impact exercises
  • Stretches
  • Strengthening exercises
  • Non-steroidal anti-inflammatory medications
  • Cortisone injections
  • Surgery, if the tendon is ruptured 

Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Do I Have Toe Pain?

Your pinky toe is small, but if it gets injured it can be quite painful. Pain and swelling in this toe could develop from a variety of conditions including a break, tight-fitting shoes, a small bunion, hammertoe, a bone spur, or something else. This toe is particularly prone to injury because it is located on the outside of the foot. Sometimes it is easy to know why you feel pinky toe pain, (like if you dropped something heavy on it or your toe rubs against a tight-fitting shoe) but what is going on inside the toe may not be known. Rest and elevation may bring relief to a painful toe but additional treatment could be needed. If it is difficult to put weight on the foot, the toe seems out of alignment, or you have an open wound, it is particularly important to get it checked by a chiropodist who can properly diagnose the problem and treat it. 

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

  • Stress fractures
  • Sinus tarsi syndrome
  • Extensor tendonitis
  • Tibialis anterior tendonitis
  • Gout
  • Athlete’s foot
  • Ganglion cysts

Pain in the bottom of the foot may be caused by:

  • Plantar fasciitis
  • Foot cramps
  • Tarsal tunnel syndrome
  • Plantar fibromatosis
  • Posterior tibial tendonitis
  • Stress fractures
  • Flat feet

Pain on the side of the foot may be caused by:

  • Ankle sprain
  • Cuboid syndrome
  • Peroneal tendonitis
  • Stress fractures
  • Bunions
  • Corns or calluses
  • Posterior tibial tendonitis

Heel pain may be caused by:

  • Plantar fasciitis
  • Achilles tendonitis
  • Bone spurs
  • Heel fractures
  • Retrocalcaneal bursitis
  • Sever’s disease 

Pain in the toes may be caused by:

  • Gout
  • Hammertoe
  • Turf toe
  • Bunions
  • Ingrown toenails
  • Blisters
  • Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Athletes Damage Their Achilles Tendon From Overuse

Achilles tendinopathy is an overuse injury of the Achilles tendon that causes it to become inflamed, painful, and stiff. The Achilles tendon attaches the calf muscles to the heel bone at the back of the lower leg and allows us to point our feet downward. When this tendon is stressed or used excessively, it can suffer tiny micro-traumas and tears over and over again. If these injuries do not properly heal the damage can build up on the Achilles tendon and lead to Achilles tendinopathy. Running on hard surfaces, wearing improper footwear, using poor technique when training, and accelerating workouts too quickly can contribute to the development of Achilles tendinopathy. Athletes such as runners, tennis players, and dancers are at risk of acquiring this condition because of how often they use the Achilles tendon. If you have injured your Achilles tendon in this way, there is good news. A chiropodist can help repair this important tendon and treat your painful condition. Reach out to your local chiropodist today to start the healing process. 

Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Common Injuries Among Athletes: 

  • Achilles tendon injuries
  • Ankle strains or sprains
  • Plantar fasciitis
  • Fractures
  • Turf toe
  • Joint dislocations
  • Sever’s disease
  • Morton’s neuroma

Symptoms

Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle. 

Diagnosis

Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses. 

Treatment

Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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