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The development of a child's foot is a gradual process, with the bones and muscles strengthening and adapting as they begin to walk. During the early stages of walking, it is important to let children explore barefoot as much as possible to allow their feet to develop naturally. First shoes should be introduced when the child starts walking regularly outside or in environments that require foot protection. Baby's first walking shoes should be flexible, lightweight, and allow enough room for the toes to move freely. Shoes with a soft, breathable material help ensure comfort, while a secure fit provides the necessary support for the foot's arch and heel. It is essential to buy shoes that have a flexible sole to encourage natural movement and not restrict foot growth. If your child has foot pain, it is suggested that you consult a chiropodist who can provide an accurate diagnosis, and guide you on what type of shoes to buy.

If your child is experiencing foot or ankle pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Common Causes of Foot Pain in Children

While children can experience many of the same foot problems as adults do, some foot problems may be more common during childhood. 

Causes of foot pain in children can include:

• Deformities that are present from birth, such as flat feet or clubfoot

• Sever’s disease, which is an inflammation of the growth plate in the heel bone

• Various sports injuries, such as sprains and fractures 

• Ingrown toenails

• Athlete’s foot

• Plantar warts

Prevention

It is important to look after the health of children’s feet in order to prevent future problems from arising. Keep your child’s feet clean and dry, trim their toenails regularly, ensure their shoes fit properly, and keep a watchful eye on any symptoms of foot pain, such as limping. If you notice any symptoms or if your child complains of foot pain, a chiropodist can help. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ballet is a demanding art form that requires precision, strength, and flexibility. However, the repetitive movements and extreme positions often place dancers at risk of foot, toe and ankle injuries. Open and closed kinetic chains are terms used to describe how the body moves during certain activities. In an open kinetic chain, one part of the body moves while the rest remains stationary, like in a leg extension. In contrast, a closed kinetic chain involves movements where multiple parts of the body work together, such as in a squat. Ballet dancers are particularly prone to specific conditions, including bunions, metatarsal injuries, and ankle pain. Bunions occur when pressure from pointed shoes causes the big toe to deviate. Metatarsal injuries, such as stress fractures, are common due to the intense impact on the feet. Ankle pain often arises from repetitive stress or improper alignment. If you are have foot or ankle pain or have sustained an injury from dancing, it is suggested that you consult a chiropodist who can treat various lower extremity conditions.

Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Common Injuries Among Athletes: 

• Achilles tendon injuries

• Ankle strains or sprains

• Plantar fasciitis

• Fractures

• Turf toe 

• Joint dislocations

• Sever’s disease

• Morton’s neuroma

Symptoms

Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle. 

Diagnosis

Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses. 

Treatment

Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Inflammatory arthritis, such as rheumatoid arthritis, often affects the small joints of the feet, leading to pain, stiffness, and deformities. Proper management is critical to maintaining mobility and preventing long-term complications. Treatment focuses on reducing inflammation, alleviating pain, and supporting joint health. Custom orthotics can help redistribute pressure, while specialized footwear provides comfort and stability. Targeted exercise strengthens muscles, improves joint function, and reduces stiffness. Anti-inflammatory medications and biologics may also be part of the treatment plan. If you have painful arthritis in your feet, it is suggested that you schedule an appointment with a chiropodist who can provide expert care and tailored solutions that address individual needs.

Osteoarthritis in the feet or ankles can be a painful and disabling condition that may interfere with your daily activities. If you have arthritis, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Osteoarthritis? 

Osteoarthritis is a condition in which the protective layer of cartilage in the joints breaks down over time. This loss of cartilage causes the bones to rub together during movement, leading to pain and inflammation. Osteoarthritis is associated with aging, and often affects the small joints of the feet and ankles. 

Symptoms

Symptoms of osteoarthritis include: 

• Joint pain

• Joint stiffness

• Swelling in or around the joint

• Restricted range of motion

• Difficulty walking

Diagnosis

Osteoarthritis can be diagnosed through physical examination. You may also need to have an X-ray taken to assess the extent of the damage caused by arthritis. 

Treatment

Treatment for osteoarthritis focuses on reducing symptoms and improving the function of the affected joints. Conservative treatments include oral pain medications, orthotic devices, bracing or immobilizing the affected foot or ankle, steroid injections into the affected joint to reduce inflammation, and physical therapy. In more severe cases, surgery may be necessary. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs

Athlete’s foot is a fungal infection that primarily affects the skin on the feet. It is caused by fungi called dermatophytes, which thrive in warm, moist environments. The infection is extremely contagious and can spread through direct contact with contaminated surfaces or items, such as floors in public showers or gym locker rooms. Symptoms of athlete’s foot include itching, redness, and scaling of the skin, often between the toes. The affected area may become dry, cracked, or blistered, leading to discomfort and sometimes pain. In more severe cases, the infection can spread to the toenails or other parts of the body. Diagnosis is typically made through a physical examination of the feet, and in some cases, a skin scraping or sample may be taken for laboratory testing to confirm the presence of the fungal infection. If you have any of the above symptoms, it is suggested that you contact a chiropodist who can offer effective relief and treatment solutions.

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

• Itching, stinging, or burning of the skin on the feet

• Cracking or peeling skin, especially between the toes and on the soles of the feet

• Scaly, red rash on the foot

• Blisters 

• Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

• Washing and drying your feet thoroughly every day

• Wearing shoes when walking in public areas

• Not sharing personal items, like shoes or socks, with others

• Wearing shoes and socks made out of breathable materials

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can manifest in different areas, including the heel, arch, ball of the foot, toes, or ankle, each indicating specific underlying issues. Persistent pain, sudden severe discomfort, or pain linked to diabetes requires careful attention to prevent complications. Heel pain is often caused by plantar fasciitis, a condition where the ligament supporting the arch becomes inflamed. Arch pain might result from having flat feet, overuse, or wearing improper footwear. Pain in the ball of the foot, known as metatarsalgia, can arise from high-impact activities or wearing tight shoes. Toe pain is frequently linked to bunions, arthritis, or ingrown toenails. Sudden, severe pain might signal a fracture, sprain, or gout flare-up. Persistent discomfort could indicate chronic conditions like tendonitis or nerve damage. For people with diabetes, foot pain is especially concerning, as it may stem from neuropathy, poor circulation, or unnoticed wounds. If pain symptoms persist, it is strongly suggested that you schedule an appointment with a chiropodist for a proper diagnosis and care.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures

• Sinus tarsi syndrome

• Extensor tendonitis

• Tibialis anterior tendonitis

• Gout

• Athlete’s foot

• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis

• Foot cramps

• Tarsal tunnel syndrome

• Plantar fibromatosis

• Posterior tibial tendonitis

• Stress fractures

• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain

• Cuboid syndrome

• Peroneal tendonitis

• Stress fractures

• Bunions

• Corns or calluses

• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis

• Achilles tendonitis

• Bone spurs

• Heel fractures

• Retrocalcaneal bursitis

• Sever’s disease 

Pain in the toes may be caused by:

• Gout

• Hammertoe

• Turf toe 

• Bunions

• Ingrown toenails

• Blisters 

• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cuboid syndrome is a foot condition in which the cuboid bone becomes misaligned or restricted. This misalignment often occurs due to abnormal movement between the cuboid and the calcaneus joint, resulting from sudden trauma, repetitive stress, or overuse. Individuals who play sports or have poor foot mechanics are more prone to developing cuboid syndrome. Common symptoms include pain on the outer side of the foot, swelling, and difficulty walking. The discomfort can intensify with running, jumping, or prolonged standing. Some people may also experience a sense of instability or weakness in the foot. Diagnosis typically involves a physical examination, where the doctor applies pressure to the affected area to assess tenderness. Imaging techniques like X-rays or MRI scans, may also rule out other conditions and confirm the diagnosis. If you have pain on the outside of your foot, it is suggested that you consult a chiropodist.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joint and ligaments surrounding the cuboid bone in the foot become injured. If you think that you may have cuboid syndrome, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

The cuboid bone is one of the seven tarsal bones located in the foot. Cuboid syndrome develops when the cuboid bone moves down and out of alignment with the other bone (calcaneus bone) in the joint of the foot. Cuboid syndrome can be the result of a sudden injury like an ankle sprain, or it may develop slowly over time from repetitive tension through the bone and surrounding structures. 

Symptoms

The most common symptom of cuboid syndrome is pain on the outside of the foot which may worsen with activity. 

Other possible symptoms include: 

• Difficulty bearing weight on the affected foot

• Swelling

• Sensitivity on the bottom of the foot

• Reduced range of motion  

Diagnosis

A chiropodist can diagnose cuboid syndrome based on your medical history and a physical examination of the foot. Imaging studies, such as X-rays or MRIs, often fail to show the dislocated cuboid. 

Treatment

Treatment often includes resting, icing, compressing and elevating the affected foot, taping, wearing orthotic inserts, and taking anti-inflammatory medications to reduce pain. The chiropodist may also be able to manipulate the dislocated bone back into alignment.

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can significantly affect the feet due to poor blood circulation and nerve damage, known as diabetic neuropathy. High blood sugar levels can lead to decreased blood flow, making it harder for the body to heal wounds and fight infections. This can result in foot ulcers, infections, and even amputations if left untreated. Diabetic neuropathy can cause loss of feeling in the feet, making it difficult for individuals to detect injuries or sores. To care for diabetic feet, it is important to inspect them daily for cuts, blisters, or redness. Keeping the feet clean and dry, wearing comfortable shoes that fit well, and avoiding walking barefoot are important preventive measures. If you have diabetes, it is strongly suggested that you are under the care of a chiropodist who can help you manage this serious condition.

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

• Poor circulation

• Peripheral neuropathy

• Diabetic foot wounds and ulcers

• Infection 

• Corns and calluses

• Dry, cracked skin

• Nail disorders 

• Hammertoes 

• Bunions

• Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

• Cuts, scrapes, sores, or wounds

• Bruising or discoloration 

• Swelling

• Rash

• Foul odor

• Nail changes 

• Hair loss 

• Warmth and inflammation

• Deformities 

• Lower limb pain

• Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain can stem from various underlying conditions and disrupt daily activities. Identifying the cause is essential for effective treatment and lasting relief. Osteoarthritis, often called wear-and-tear arthritis, breaks down the cartilage in toe joints, leading to stiffness, swelling, and aching. This condition is common in older adults or those with repetitive stress on their feet. Gout, a form of inflammatory arthritis causes sudden, intense pain in the big toe. It occurs when uric acid crystals build up in the joint, triggered by diet, dehydration, or genetic factors. Sesamoiditis, an inflammation of the small bones under the big toe, results from repetitive pressure usually affecting dancers and athletes. It feels like a deep ache, worsening with movement. If you are experiencing toe pain, it is strongly suggested that you see a chiropodist for a proper diagnosis and appropriate treatment solutions.

Toe pain is common and can have a variety of causes. Causes can range from a broken toe to an ingrown toenail. Many types of toe pain can be corrected, but any toe pain that inhibits your activities for an extended period should be discussed with a chiropodist. If you suffer from toe pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your feet.

Common Causes of Toe Pain 

• Trauma or fracture
• Cuts, sores, or bruises
• Rheumatoid arthritis
• Gout
• Turf Toe
• Morton’s neuroma
• Blisters
• Corns
• Bunions
• Hammertoes
• Ingrown toenails
• Plantar warts
• Athlete’s Foot

Symptoms of Toe Pain

• Toe deformity
• Burning
• Numbness
• Toenail deformity
• Wart or ulcer
• Swelling
• Redness

When to See a Chiropodist

• Bleeding or severe swelling
• Trauma, such as a broken bone
• Discoloration or extreme swelling
• Inability to bear weight
• Persistent pain
• Wounds that won’t heal

Diagnosis of Toe Pain

A chiropodist can conduct a thorough examination of the painful toe or toes in order to determine the best course of treatment. The exam may include assessing the tenderness of the area, taking an X-ray or other diagnostic test, or assessing your gait and range of motion. A discussion of what led to the advanced pain issue may follow. Included will likely be a health history, as well as a list of medications you are taking and other previous injuries you may have sustained.

Treatment for Toe Pain

With such a wide range of possible causes for toe pain, treatment can be varied in scope and length. Sometimes, the chiropodist will recommend lifestyle and activity changes. In cases of trauma or other injuries, X-rays or imaging tests will likely be used to determine the severity of the problem, particularly if any bones have been broken. Treatment may also include injections of pain-relief medication or anti-inflammatory drugs. Certain injuries will require the splinting, bracing, or wrapping of injured toes. Orthotics or special shoes may be prescribed in cases of bone deformities and gait issues. Removal of warts, calluses, and corns may be needed. In other cases, such as with patients who have diabetes or rheumatoid arthritis, ongoing treatment may be required to avoid more serious problems.