
Heel fissures are cracks in the skin that develop on the heels due to excessive dryness and pressure. These cracks can become deep and painful, especially while walking or standing for long periods of time. Symptoms include rough, thickened skin surrounding the heel, visible cracks, redness, and occasional bleeding if the fissures are severe. Causes include prolonged standing, footwear with inadequate cushioning, dehydration, and underlying conditions like diabetes or eczema. Exposure to dry or cold environments can also worsen the condition. If left untreated, heel fissures can lead to infections and increased discomfort. Regular moisturizing, gentle exfoliation, and wearing supportive footwear can help prevent and manage this condition. Cracked heels can cause difficulty in completing daily activities and, if this is true for you, it is suggested that you see a chiropodist for treatment.
Cracked heels, also known as heel fissures, can cause pain and discomfort. If your cracked heels are bothering you, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
Dry, thickened skin around the rim of the heel is typically the first sign of cracked heels. While this condition is common and usually just a nuisance, some cases can be more severe. If left untreated and as more pressure is placed on the heel, the cracks become deeper and eventually walking and standing can be painful. These deep cracks or fissures can bleed and also become infected. Those with diabetes need to be especially careful as fissures could lead to diabetic foot ulcers.
Causes
Cracked heels can be the result of several different factors, including:
Dry skin
Taking long, hot showers or using harsh soaps
Standing for long periods of time
Walking barefoot
Walking in shoes with an open back, such as sandals or flip flops
Wearing shoes that do not fit properly
Living in a cold or dry climate
Certain skin conditions, such as eczema or psoriasis
Treatment
There are many at-home treatment remedies for cracked heels. Applying moisturizers to the heel can help hydrate the skin. Soaking your feet in warm water and exfoliating them with a loofah or pumice stone can help to buff away dead skin cells. If you are afflicted with cracked heels, it is recommended that you see a chiropodist for treatment.
Prevention
You can prevent cracked heels by:
Avoiding standing in one position for prolonged periods of time
Wearing well-fitted shoes with a closed back
Washing your feet with gentle soaps and lukewarm water
Moisturizing the feet daily
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.