Definition and Symptoms of Plantar Fasciitis

Plantar fasciitis is a common foot condition caused by inflammation of the plantar fascia, a thick band of connective tissue that runs from the heel to the toes. This inflammation typically arises from excessive strain or overuse of the foot. The primary symptom of plantar fasciitis is sharp, stabbing pain in the heel, especially noticeable with the first steps in the morning or after sitting for extended periods of time. As the day progresses, the pain may decrease but can return after long periods of standing or walking. The discomfort is often accompanied by stiffness and swelling in the heel area. Recognizing these symptoms early and seeking appropriate treatment is essential for recovery. If you have heel pain, it is suggested that you confer with a chiropodist who can diagnose and treat plantar fasciitis.

Plantar fasciitis can be painful and interfere with your daily activities. If you are experiencing foot or heel pain and believe you may be afflicted with plantar fasciitis, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Plantar Fasciitis?

Plantar fasciitis refers to the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Repetitive activities, such as running or jumping, can injure the plantar fascia over time. Plantar fasciitis can also be caused by flat feet, high arches, pregnancy, and activities that put excessive pressure on your feet, like standing all day for work. When the plantar fascia becomes inflamed, it causes pain and discomfort. 

Symptoms

Typical symptoms of plantar fasciitis include:

• Stabbing pain near the heel

• Pain that is worst in the morning or after a period of rest

• Pain that increases after exercising

• Swelling

• Tightness in the Achilles tendon

Diagnosis

Plantar fasciitis is typically diagnosed via medical history and physical examination. 

Treatment

Treatments for plantar fasciitis include resting and icing the affected foot, stretching the foot, taking medications to reduce inflammation, and wearing orthotics. In severe cases where pain does not improve with conservative treatments, injections or surgery may be recommended. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.