Wearing shoes that fit properly is paramount for maintaining foot health and overall comfort. The first step in accomplishing this goal is measuring your feet regularly, as shoe size can change over time and with age. Make sure there is ample space in the toe box for unrestricted toe movement. It is also important that the shoes offer good arch support and heel stability. Shoes should not be too tight or loose as this can lead to unwanted blisters, corns, and calluses. During the fitting process, try on both shoes and walk around so you are aware of any discomfort or friction. If you have certain foot conditions, it is beneficial to look for shoes that accommodate your specific needs. If you are suffering from foot pain and finding comfortable shoes seems impossible, it is suggested that you make an appointment with a chiropodist who can professionally guide you in this process.
Finding the right shoes for you can ensure your comfort and help maintain proper foot health. If you suffer from foot pain and need help finding the right shoes for you, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
Tips to Find Great Shoes
Finding shoes that are well-fitting, supportive, and comfortable can be key in maintaining your overall foot health, but can sometimes seem like a monumental task.
Here are some tips and tricks to keep in mind when shopping for shoes.
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Shop in a brick and mortar store - Your shoe size can change throughout your lifetime. You will be able to try on shoes before you buy them to ensure a proper fit. A salesperson can also provide recommendations on what shoes best serve your specific needs.
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Try shoes on at the end of the day - Your feet swell throughout the day. By trying shoes on in the evening when the feet are at their largest, you ensure a good fit and shoes that are comfortable all day.
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Have your feet measured - Find the right fit by having your feet measured at the shoe store. A salesperson can help by measuring both feet with a Brannock device to determine your true size.
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Opt for comfort and support - Some shoes, such as high heels and flip flops, may look great but can cause damage to the feet over time. Look for shoes that have a low heel, adequate arch support, a wide toe box, and are made of breathable materials.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.