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Neuropathy, or nerve damage, can be common among people who are afflicted with diabetes, and this can cause an inability to feel sensations in the feet. It is important to check the soles of the feet daily as this can provide an opportunity to notice existing cuts, bruises, or scrapes on the feet. Undetected sores on the feet may lead to an infection and can ultimately cause a diabetic foot ulcer. Foot ulcers are generally treated by taking antibiotics. In severe cases, amputation may be necessary if the foot ulcers are not treated. There are simple measures that can be implemented by diabetic patients to care for their feet. These include washing and drying the feet daily as well as trimming the toenails. Additionally, it can be beneficial to wear moisture-wicking socks and shoes that fit correctly. Other methods can be implemented to care for diabetic feet and it is suggested that you confer with a chiropodist if you would like more information.

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

• Poor circulation
• Peripheral neuropathy
• Diabetic foot wounds and ulcers
• Infection
• Corns and calluses
• Dry, cracked skin
• Nail disorders
• Hammertoes
• Bunions
• Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

• Cuts, scrapes, sores, or wounds
• Bruising or discoloration
• Swelling
• Rash
• Foul odor
• Nail changes
• Hair loss
• Warmth and inflammation
• Deformities
• Lower limb pain
• Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

To care for one’s physical and emotional well-being, an individual will often develop a routine that is repeated on a regular basis. For instance, to calm down at the end of a busy work day, an individual might perform a ritualistic night routine that includes drinking tea, washing one’s face, and perhaps reading a book. Taking care of one’s feet does not have to be any different. To ensure that you are maintaining the health of your feet, you might try to adopt a kind of morning or nighttime foot care routine. What you include in this routine can be highly personalized and specific to your own foot care needs. You might consider including a brief visual examination of your feet to check for any visible cuts or abnormalities. You might also include a foot wash of some sort, utilizing an appropriate soap or scrub. Following a foot bath, be sure to completely dry your feet with a towel to keep them from becoming soggy or damp. You might also apply a moisturizer to the feet following this foot bath. To wrap up your routine, you might briefly stretch the feet to keep them agile and flexible. This can also sometimes improve balance and agility. For more tips and tricks to incorporate into your regular foot care routine, contact a chiropodist.

Caring for your feet is not just something done at the chiropodist’s office. Good foot care starts at home. If you would like to learn more about daily foot care practices, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

There are many things that you can do at home to help care for your feet, including: 

• Wearing shoes and socks that fit properly
• Washing the feet daily with soap and water
• Drying the feet thoroughly
• Applying moisturizer to the soles and heels of the feet
• Taking a walk and exercising the feet regularly
• Doing foot stretches and strengthening exercises 

A chiropodist can help figure out a manageable foot care routine for you to keep your feet healthy. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The human papillomavirus (HPV) is responsible for different types of viral infections. When HPV enters the skin on the feet through a cut or other type of abrasion, it can lead to the development of an individual, or a cluster of plantar warts. Plantar warts form on the bottom of the foot and present as rough, sometimes ridged patches of lighter skin that may have a black dot in the center. This black dot is a tiny blood vessel that feeds the wart. Because they typically develop on the sole of the feet in high-pressure areas like the ball of the foot or heel, plantar warts can be quite painful. They are also very contagious and can spread from direct contact with a wart or through indirect contact with an object that is infected with HPV. Plantar warts are also quite resilient and can take over a year to go away, if at all, on their own. If they are not treated properly, they tend to grow back as well. That is why it makes sense to have your plantar wart treated promptly and professionally by a chiropodist who can get rid of them quickly, safely, and completely. 

Plantar warts can be uncomfortable or even painful. If you’re suffering from warts on your feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

What Does a Plantar Wart Look Like? 

Plantar warts are fleshy growths that generally have a rough, grainy texture. They may look and feel like a callus and are usually small and can grow individually or in clusters. Plantar warts may have small, black dots at their center that are actually tiny blood vessels. Warts interrupt the natural lines of your skin. 

Treatment Options

• Salicylic acid - A chemical solution applied directly to the wart
• Cryotherapy - Freezing the wart off with liquid nitrogen
• Minor surgery - Removing the wart through excision
• Laser treatment - A concentrated beam of light is used to remove the wart
• Wearing comfortable shoes and socks to avoid irritating the wart
• Over-the-counter medications for pain relief
• Patches to keep pressure off the warts

Plantar warts can go away on their own, but this may take several months to years. If your plantar warts are bothering you, seeking medical treatment is suggested. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If the first joint of your toe bends up instead of lying flat, you probably have developed a hammertoe. The main cause of this deformity is believed to be wearing shoes that do not fit properly. If they are too small in either length or width, the toe is forced into a shortened position for too long a period. The muscles then tighten, and the toe joint can become frozen in a bent position. Another likely cause of hammertoe is when one of the two long muscles in the leg (the extensor and flexor digitorum longus) become compromised. They work in tandem to help raise and lower the toes. A hammertoe can also be congenital, or caused by arthritis in the foot or diabetes. If the hammertoe is caught early enough, it may be possible to straighten it. This process includes wearing shoes that are larger and have a wider toe box. Certain stretching exercises can help to stretch out the toes. If these measures are not successful, surgery may be necessary. For congenital hammertoes, a splinting and manipulation technique can be used. Besides looking unsightly, hammertoes can become painful, because the raised joint rubs against the inside of the toe box and corns or calluses may result. For more information on how to deal with hammertoes, please consult a chiropodist. 

Hammertoe is a common foot deformity in which one or more of the small toes bends downwards at the middle joint. Though it may seem like a purely cosmetic issue, this is not the case. Hammertoes can be uncomfortable, painful, and even debilitating in severe cases. If you suffer from hammertoe, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility.

Symptoms

• One or more small toes bending downward at the middle joint
• Pain or irritation on the affected toes
• Corns and calluses
• Inflammation
• Redness
• Stiff toe joints
• Sores on the tops of the toes

Diagnosis

A chiropodist can typically diagnose hammertoes through physical examination. X-rays may need to be taken to see the extent of the damage.

Treatment

Hammertoes tend to progressively worsen with time, so getting prompt treatment is very important. In its early stages, the progression of hammertoe can be slowed down or stopped. Your chiropodist may suggest changes in your footwear. Wearing wide, comfortable shoes with a larger toe area and a low heel can help you avoid putting pressure on your toes. You may also be prescribed orthotics. Over-the-counter medications or corticosteroid injections may be used to relieve pain. If you have any corns or calluses, your chiropodist may suggest padding them to avoid further irritation. In advanced cases, surgery may be suggested. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.